TOP GUIDELINES OF CONTROLLED MICRODOSING SOLUTION

I've a 500ml bottle of pure distilled water, I also have 230ug tab I’m not excellent with maths can another person remember to help meJust how long ought to I allow the tablets to dissolve inside the drinking water? I’ve sen some sources say ‘Soon just before injesting’ and Some others that recommend a few days.Psilocybin Services Heart pro